Here is the dinner meal plan for my South Beach diet
Monday Cookout at a friends house
Tuesday Chicken with spinach casserole
Wednesday Pizza burgers (tomato sauce, cheese and mushrooms melted onto a turkey burger)
Thursday Beef and broccoli
Friday Clean out the fridge night or fish
Saturday Pizza bowl frozen pizza for the family
Sunday Steak, black beans,tomatos and onions
Thanks!
ReplyDeleteAnd where do I find that spinach casserole recipe...for some reason that sounds great!
ReplyDelete