Monday, August 9, 2010

South Beach diet menu planning of week of Aug 9th

Here is the menu plan this week phase 2 of South Beach diet

Monday Grilled chicken and baked spinach casserole
Tuesday Layered ground turkey casserole in crockpot (simply ground turkey in layers with tomato sauce, brown rice, red and green peppers.
Wednesday Chicken and broccoli
Thursday We have a cub scout cookout-probably leftovers for me and hot dogs for the kids at the cookout
Friday Tipila
Saturday Pizza for the family and a pizza bowl for me

1 comment:

  1. Sounds like a good week! I think that layered turkey casserole sounds delish! Do you have the cooking time and temp? I'd love to make it!


    ps I'm following you (oh that sounded bad, didn't it?)



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