Thursday, July 29, 2010

Wednesday a little bit of pasta

As I continue to phase 2 this week on the South Beach diet I added in some pasta last night for dinner. I used the whole wheat pasta from Stop and shop. I had it with some tomatoes, tuna and onions. I also add in some cheddar cheese on top. It was like a tuna melt-very good food. I am going to try to keep pasta at only a couple of times a month thing. Luckily the pasta nor the banana yesterday triggered any cravings which I was really nervous about.

I didn’t get a chance to exercise yesterday as I was expecting new furniture and I really didn’t want to be in the middle of a workout when they came on by.

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