Thursday, July 15, 2010

Wednesday Wednesday

Wednesday was a good day. Food was good


Breakfast 2 hard boiled eggs, v8
Lunch leftover spinach cottage cheese casserole, ground turkey, and mozzarella cheese. black beans and tomatoes
Snack Cucumbers with caser dressing
Dinner made by my son! Pinto beans, grilled chicken and tomatoes and some cheese


Exercise was Chalene Johnson Turbo Jam from Beachbody. I did 25 minutes of Cardio Party one. One of my favorite workouts good music some decent kickboxing moves plus dancing

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